Relationship Manual 

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common ways we go off track into conflict and how to stay connected

Relationship Manual for the Workplace Workshop

Relationship Manual (for the workplace)

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common workplace interactions that go off track and how to keep them on track

cranium-3199408_1280.png

Minding Your Mind

A two hour training with slideshow

Participants will learn:

  • the basics of how the human mind works to steer behavior

  • what mindfulness is from a scientific perspective

  • how to stay calm and conscious to act, not react, and create the life you want

Child Brain/Child Behavior

A two hour class for parents and teachers

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • how the brain matures and the lifelong challenge of employing self-control, emotional regulation, flexibility and all the "executive functions" of the mature brain. 

  • how the adult is the role model and support for the child

Heading 2

 Schedule any of these trainings with Beth just as you'd schedule

a coaching session.  It's your personal learning!   

You can also host the training for your group or organization.

Cote Kids for website8_n.jpg
Relationship Manual for the Workplace Workshop

Relationship Manual (for the workplace)

A two hour training with slideshow

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common workplace interactions that go off track and how to keep them on track

cranium-3199408_1280.png

Minding Your Mind

A two hour training with slideshow

Participants will learn:

  • the basics of how the human mind works to steer behavior

  • what mindfulness is from a scientific perspective

  • how to stay calm and conscious to act, not react, and create the life you want

Child Brain/Child Behavior

A two hour class for parents and teachers

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • how the brain matures and the lifelong challenge of employing self-control, emotional regulation, flexibility and all the "executive functions" of the mature brain. 

  • how the adult is the role model and support for the child

o-PARENTS-TALK-KIDS-facebook.jpg

Calm and Connect

A two hour class for parents and teachers

Participants will learn:

  • the science of human communication from the deep roots of connecting to the words we say

  • how to more effectively communicate with your child and teen

  • how to best give directions and process problems

  Workshops to schedule for yourself or your organization: 

  • the basics of how the human mind works with our thinking and our emotions

  • 5 practices to stay in conscious charge, to be in the driver's seat of your life

  • how to form goals that the mind can most effectively act on

cranium-3199408_1280.png

Minding Your Mind

2 hours

Participants will learn:

Relationship Manual

2 hours

Participants will learn:

  • how healthy relationship works in a framework that's easy to understand and use every day

  • the mindset and language of effective communication

  • common ways we go off track into conflict and how to stay connected

expressive-brown-beard-man-with-long-hai

Understanding Emotions

Participants will learn:

  • what emotions are and how they work

  • what to do with emotions to be well and in charge of our lives: accept them, identify them, feel them,                  integrate them with thinking, regulate them                                                                                      

Child Brain/Child Behavior

2 hours

Participants will learn:

  • how kids can know a rule or right behavior and not do it

  • the development & lifelong challenge of self-control, emotional regulation, and all the "executive functions"

  • how the adult is the role model and support for the child

Calm and Connect

2 hours

Participants will learn:

o-PARENTS-TALK-KIDS-facebook.jpg
  • the science of communication from the deep roots of connecting to the words we say

  • how to more effectively communicate with your child and teen

  • how to best give directions and process problems

Conscious Discipline

2 hours

Participants will learn:

  • how behavior training with strict rules & consequences is not the true pathway to maturation

  • the to use natural consequence and limits effectively (not for punishment)

  • how relationship and role modeling are at the center of the parent role

Cote Kids for website8_n.jpg